Summer Cucumber Salad
A simple way to avoid the Harmful 7 is to choose real, whole foods. Enjoy the best produce this summer has to offer with this cucumber salad. It's light and fresh, so it's perfect for those hot days, and it's…
Single Serve Peach Cobbler
Nothing says summer more than a peach cobbler with a side of vanilla ice cream, right? Unfortunately, this summer classic may be loaded with the Harmful 7. High-Fructose Corn Syrup, Processed & Artificial Sweeteners, Hormones & Antibiotics, Artificial Colors &…
The Ultimate Summer Produce Guide
The best way to get fresh, affordable, and nutritious food is to buy produce while it is in season. Summer may be a short season, but it’s filled with delicious nutrition! Choosing from sweet, juicy fruits to crisp, refreshing vegetables,…
Goat Cheese & Fig Sweet Potato Toast
Mix up your morning toast routine and opt for sweet potato toast! Top it off with creamy goat cheese and fresh, sweet figs for the perfect appetizer, snack or breakfast! Ingredients: 1 large sweet potato 3 oz goat cheese 3…
Cherry Granola Bars
Looking for the perfect afternoon snack that your kids will love? These homemade granola bars have zero High-Fructose Corn Syrup or Processed & Artificial Sweeteners compared to an average granola bar that may contain up to 20 grams of sugar!…
Flag Fruit Pizza
Planning a fun 4th of July Party? We are here to help you celebrate with a fruit pizza that your kids will love. Skip the typical desserts that are full of High-Fructose Corn Syrup, Processed & Artificial Sweeteners, Artificial Flavors…
Rhubarb Barbecue Sauce
Most Barbecue sauces are loaded with the Harmful 7. You can find High-Fructose Corn Syrup, Artificial Colors & Flavors and Artificial Preservatives in many of these store-bought sauces. Try our Sweet & Spicy Rhubarb Barbecue Sauce that will put the…