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Roasted Red Pepper Hummus

Looking for a healthy after school snack for your kids that is easy, affordable, and healthy? Try this homemade Roasted Red Pepper Hummus! It’s the perfect dip. Enjoy it with whole grain pita or your favorite sliced veggies like cucumbers…

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Avocados are loaded with healthy fats, but it can feel nearly impossible to find a perfectly ripe avocado. Even when you do, it’s usually brown by the time you’re ready to use it! Fortunately, guacamole is the perfect dip, spread,…

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Watermelon Kiwi Pop

Homemade ice pops are perfect for those hot summer days, and we have a simple recipe that is free from the Harmful 7. Many store-bought brands may contain High-Fructose Corn Syrup, Artificial Colors & Flavors and Processed & Artificial Sweeteners.…

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Black Bean Avocado Salsa

Homemade salsas are a great way to add flavor to your meals or provide a healthy snack that showcases fresh seasonal produce. This Black Bean Avocado Salsa is a mild and versatile salsa that is sure to please even your…

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After School Snack Prep Like a Pro

School is back in session, and with it comes a rush of new responsibilities. With long days at school, after school activities, and piles of homework, the leisurely pace of summer will soon be a distant memory. Keep your kids…

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