Monthly Archives: August 2019

Summertime always seems to be jam-packed with travels. Whether it's hopping on a plane for a family wedding or squeezing the whole family into a car for a weekend trip to the cabin, healthy stops on the road are few…

Written by: Megan Sheley, Nutrition Coach Children love to be involved in almost everything their parents do, whether that’s folding laundry, helping with a younger sibling, going to the grocery store, or cooking in the kitchen. It seems as though…