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Avocados are loaded with healthy fats, but it can feel nearly impossible to find a perfectly ripe avocado. Even when you do, it’s usually brown by the time you’re ready to use it! Fortunately, guacamole is the perfect dip, spread, or topping for your avocados whether they’re perfectly ripe or a little mushy. Take advantage of this superfood with this super easy and quick recipe for Guacamole

Here’s what you’ll need:

2 large avocados
¼ cup fresh salsa
½ tsp garlic powder
Salt and pepper to taste


  1. Peel and pit avocados
  2. Mash avocados with a fork in a small mixing bowl
  3. Stir in remaining ingredients

This classic dip is loaded with healthy fats and flavor. Give this super simple approach a try for a quick Harmful 7-Free after school snack!

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