skip to Main Content
Hawaiian BBQ Pulled Pork

Hawaiian BBQ Pulled Pork

Pull out your slow cooker and toss in these ingredients for a healthy Hawaiian BBQ Pulled Pork that is mouthwateringly juicy and flavorful.

Ingredients

4 lb boneless pork shoulder, excess fat removed

2 small yellow onions, diced

3 cloves minced garlic

12-oz can tomato puree

4 Tbsp coconut aminos or soy sauce

1/2 cup balsamic vinegar

1/2 cup honey

2 tsp cumin

2 Tbsp chili powder

1 tsp oregano

1/2 tsp cayenne pepper

1 1/2 cup pineapple, diced

 

Directions
  1. Add pork, onion and pineapple to slow cooker set to high
  2. Whisk together remaining ingredients to form a sauce
  3. Spread evenly over pork and cook on high for 6 hours
  4. Shred pork with two large forks, removing any excess fat
Notes:

Serving suggestion: Serve this Hawaiian BBQ Pulled Pork over a bed of lettuce or kale or add a whole-grain bun for sandwiches

Throw these ingredients into the slow cooker for a simple and moutherwateringly delicious Hawaiian BBQ Pulled Pork.

Hawaiian BBQ Pulled Pork

Pull out your slow cooker and toss in these ingredients for a healthy Hawaiian BBQ Pulled Pork that is mouthwateringly juice and flavorful.

Ingredients

  • 4 lb boneless pork shoulder excess fat removed
  • 2 small yellow onions diced
  • 3 cloves minced garlic
  • 12- oz can tomato puree
  • 4 Tbsp coconut aminos or soy sauce
  • 1/2 cup balsamic vinegar
  • 1/2 cup honey
  • 2 tsp cumin
  • 2 Tbsp chili powder
  • 1 tsp oregano
  • 1/2 tsp cayenne pepper
  • 1 1/2 cup pineapple diced

Instructions

  1. Add pork, onion and pineapple to slow cooker set to high
  2. Whisk together remaining ingredients to form a sauce
  3. Spread evenly over pork and cook on high for 6 hours
  4. Shred pork with two large forks, removing any excess fat

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top