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Coconut Macaroons

Coconut macaroons are a perfect Harmful 7 free option for your sweet tooth or New Year's Eve Party. They'll leave you feeling guilt-free AND they look like little snowballs. Here's what you'll need: 2 egg whites 2 cups unsweetened shredded…

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Carrot Cake Breakfast Cookies

Finally a cookie you won’t be scolding your kids for eating too much of! These Carrot Cake Cookies are loaded with good stuff like oats, carrots, and raisins; and totally void of the Harmful 7 and nasty stuff like artificial…

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Holidrizzled Popcorn

Transport yourself to a winter wonderland with this Holidrizzled Popcorn. Popcorn is a great snack, and this recipe is a great alternative to high-sugar kettle corn or sugar cookies that always seem to be floating around this time of year.…

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Single Serve Peach Cobbler

Nothing says summer more than a peach cobbler with a side of vanilla ice cream, right? Unfortunately, this summer classic may be loaded with the Harmful 7. High-Fructose Corn Syrup, Processed & Artificial Sweeteners, Hormones & Antibiotics, Artificial Colors &…

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This Flag Fruit Pizza Is A Harmful 7 Free Treat That Is Perfect For Your 4th Of July Holiday Party!

Flag Fruit Pizza

Planning a fun 4th of July Party? We are here to help you celebrate with a fruit pizza that your kids will love. Skip the typical desserts that are full of High-Fructose Corn Syrup, Processed & Artificial Sweeteners, Artificial Flavors…

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This Banana

Banana “Nice” Cream

We are challenging you to ditch the ice cream.   Unfortunately, ice cream contains some not so lovable stuff, like a couple of the Harmful 7: Processed & Artificial Sweeteners and Artificial Flavors & Colors. Try this kid-friendly "Nice" Cream…

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Pineapple Paradise Pops

Ice pops are a staple in almost every kid's summer diet. They're refreshing, sweet and downright delicious, but reading the ingredient label might make you cringe. Much like the ice cream and sugary drinks, they are loaded with the Harmful…

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