skip to Main Content
These Little Bite-sized Tacos Are Perfect For An After School Snack. They Are Full Of Flavor And Free Of The Harmful 7!

Taco Bites

If you want a fun weeknight meal or bite-sized snacks for your picky eaters, these Taco Bites are for you. You can feel relieved to feed your kids something healthy and filled with nourishing vitamins and lean protein that will…

Read More

Slow Cooker Chicken Fajitas

Cooking meals every night can be tough when you're serving the whole family. This Slow Cooker recipe is designed for busy parents, so you can throw all of your ingredients together and have a meal for the whole family in…

Read More


Cooking for a whole family can be tough, especially when you're trying to provide your picky eaters with nutritious meals. This recipe has you covered. This recipe for homemade meatballs makes a large batch of 24 meatballs that will feed…

Read More

Crock-Pot Pasta Sauce

Don't neglect your veggies during these desolate winter months. If you're looking for a way to avoid the Harmful 7 and enjoy a family favorite, try making a batch of this Crock-Pot Pasta Sauce. You and your kids can keep…

Read More

Spaghetti Pie

Did you know you can swap out regular spaghetti noodles with spiralized veggies like zucchini, carrots or sweet potatoes? You can also use spaghetti squash. It's a great way to add nutrition to a classic dish. If you're feeling adventurous,…

Read More

Spaghetti Squash Pizza Crust

The Holiday Season can leave you and your family stuffed to the brim with sweets, bread rolls and other not-so-healthy goodies, and cold winter days call for warm comfort foods. Pizza is a common comfort food, plus it's usually just…

Read More

Healthy Chicken Nuggets

Raise your hand if your little nuggets are always beggin' for nuggets! Try these healthy, kid-approved, baked chicken nuggets for a quick weeknight dinner! Give your kids what they want AND feel good about it! Here's what you'll need: 1…

Read More
Back To Top