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Wild Rice Orange Salad

Wild Rice Orange Salad

This recipe for Wild Rice Orange Salad was provided by, a free resource that provides school district administrators, food service directors and their teams with the tools and resources they need to serve healthy, nutritious and delicious food to every student, every day. Our funding ensures that all schools have free access to this resource.



1 1/2 cups wild rice

3 large navel oranges

2 Tbsp lemon juice

1/4 cup olive oil

1/2 tsp salt

1 tsp black pepper

1/2 cup chopped green onion


  1. Cook wild rice according to package instructions
  2. Peel and slice oranges into bite-sized pieces
  3. Combine lemon juice, olive oil, salt and pepper; whisk together
  4. In a large bowl, stir in rice, oranges, and dressing until well-mixed
  5. Garnish with green onion


Recipe tip:

Try this Wild Rice Orange Salad with some fresh grapefruit for an additional bright and seasonal flavor.


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This recipe for Wild Rice Orange Salad was provided by

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