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The latest on Healthy People, a Healthy Planet and a Healthy Way of Life.

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Farhad Zarif - Outdoor Running

For Personal Trainer and ultra-runner, Farhad Zarif, nature is more than a backdrop—it’s a life force. From running barefoot on grass to finding peace in the mountains, his connection to the Earth is both physical and deeply personal.

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Payton Erickson Payton Erickson

Joe Alvarado - Outdoor Movement

Studio Leader Joe Alvarado reminds us that spending time in nature has a way of grounding us—and it can be a great workout, too.

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