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The latest on Healthy People, a Healthy Planet and a Healthy Way of Life.

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Liz Martinez – A Breath of Connection

Yoga and MB360 Instructor at Life Time Maple Grove, Liz Martinez blends scientific curiosity, mindful movement, and outdoor exploration—all of which shape her view of wellness and the world.

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Volunteering for Earth Month

This Earth Month, we partnered with the Life Time Inclusion Council and our Team Members for volunteering events to support the local communities of our Life Time clubs nationwide.

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Francesca Ciccone - Mind, Body and Soul

Personal Trainer and Group Fitness Coach Francesca Ciccone lives by the power of the mind, body, and soul connection—and for her, that connection deepens in nature.

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Planting Food Forest Trees in Connecticut

Life Time Team Members in Stamford rolled up their sleeves and teamed up with the Mill River Park Collaborative to plant food forest trees along the Greenway North Trail.

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Restoring Nature in the Arizona Desert

Life Time Team Members in Arizona partnered with Arizona Sustainability Alliance for an Adopt-A-Park volunteer event at the Rio Salado Habitat Restoration Area.

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Farhad Zarif - Outdoor Running

For Personal Trainer and ultra-runner, Farhad Zarif, nature is more than a backdrop—it’s a life force. From running barefoot on grass to finding peace in the mountains, his connection to the Earth is both physical and deeply personal.

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Joe Alvarado - Outdoor Movement

Studio Leader Joe Alvarado reminds us that spending time in nature has a way of grounding us—and it can be a great workout, too.

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